Our individual counselling service provides an intimate, confidential space for personal exploration and growth. With our experienced therapist, you'll work to understand and address your unique challenges, developing the tools to navigate life's complexities. Your counselling sessions can be tailored to address various personal concerns, such as:
- Anxiety
- Depression
- Stress management
- Anger management
- Low self-esteem
- Workplace issues
- Lack of meaning or purpose
- Low motivation
- Grief/Loss
- Work-life balance
- Trauma and PTSD
- Gain insights into personal patterns.
- Develop effective coping strategies.
- Understand and manage emotions.
- Build self-esteem and confidence.
- Improve communication skills.
- Strengthen relationships.
Your investment into your personal growth starts at:
50 mins | 1 Session | $130
80 mins | First Session (Intake) | $195
6 x 50 mins | 6 Session Package Deal | $650

1:1 Counselling

Couples Counselling

Our couples counselling service offers a safe, supportive environment where you and your partner can fully explore and strengthen your connection. Under the guidance of our experienced therapist, you'll collaboratively address your unique relational challenges and learn practical skills to better navigate your shared journey. Our sessions are personalised to address various concerns that couples often face, including:
- Premarital & Postmarital challenges
- Cross-cultural relationship challenges
- Infidelity
- Communication skills
- Conflict resolution
- Intimacy
- Sexual issues
- Trust issues
- Financial disagreements
- Differences in roles and parenting styles
- Navigating open relationships
- Enhance your understanding of your relationship's unique dynamics.
- Establish effective communication skills that work for both of you.
- Learn to navigate and resolve conflicts in constructive ways.
- Promote a culture of mutual respect and understanding within the relationship.
- Revitalise intimacy and connection.
- Lay a stronger foundation for your shared future.
Your investment towards a healthier, stronger relationship starts at:
50 mins | 1 Session | $160
80 mins | First Session (Intake) | $240
6 x 50 mins | 6 Session Package Deal | $800

Our NDIS counselling service is dedicated to supporting individuals and families in navigating the challenges and opportunities associated with a disability. Embracing the National Disability Insurance Scheme (NDIS) principles, we provide specialised counselling tailored for both children and adults. Our experienced therapists will work with you to create a supportive, empowering environment, addressing a range of concerns, including:
- Emotional regulation and coping
- Anxiety and stress management
- Self-esteem and confidence building
- Social skills and relationships
- Adapting to a disability and life changes
- Behavioural challenges
- Family dynamics
- Navigating education and workplace
- Grief and disability-related loss
- Chronic pain and illness management
- Improved emotional well-being and resilience
- Enhanced understanding and management of disability-related challenges
- Strengthened social and communication abilities
- Increased independence and self-advocacy
- Support in achieving personal, educational, or vocational aspirations
We believe in accessible, quality support for all. For information about the cost of our NDIS counselling services and how they can be tailored to meet your needs or those of your loved ones, please reach out to us directly.

Our children's and adolescent counselling service offers a safe, fun environment for children aged between 5 to 18 where your child can express themselves freely and learn new skills. Our experienced therapist will work closely with your child to understand their unique experiences and support them as they navigate life's complex challenges. The counselling sessions can be customised to address a variety of issues, such as:
- Anxiety
- Depression
- Low self-esteem
- Behavioural challenges
- Adjustment to change
- Sleeping problems
- Self-harm
- Body image issues
- Difficulties with peers
- Discover and understand their personal feelings and reactions
- Develop coping strategies for managing emotions
- Build self-confidence and self-esteem
- Enhance communication and social skills
- Improve relationships with family and peers
- Increase resilience and adaptability
Your investment in your child's emotional well-being starts at:
45 mins | 1 Session | $115*
6 x 45 mins | 6 Session Package Deal | $575
*We understand that little ones may find it difficult to focus, so we will only charge the session cost per minute if the session ends early.